Smoke-Free
Marea understands first-hand what it is like to be a smoker - and also how great if feels to be smoke-free!
We all know the statistics, the scary facts and why we should all be smoke-free. BUT - that doesn't mean you can just 'flick the switch' and become a non-smoker, right? Have you ever tried to quit but it's like a tug of war in your head? That's because if you're to make any permanent change in the smoking behaviour there needs to be a change at your subconscious mind level. Because hypnotherapy specialises in working with you and your subconscious mind, it's possibly the easiest and most effective method to achieve your goal to be smoke-free. It's like turning the tug of war into a pulling in one direction - the direction of giving up smoking for good. Want to stop smoking? Want to do it the easy way? Make the commitment now and contact me! Hypnosis is an incredibly powerful tool when used to help people quit smoking. Mind Arts offers a one-off smoking session which takes about an hour and a half. This includes a free follow up session (if necessary) and a recording to keep.
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Healthy Weight control
Need some slimspiration?
Imagine feeling more positive, more energetic and healthy! Hypnotherapy takes a very different approach to weight control than dieting, which tends to focus on rules and the struggles and sacrifices. Hypnotherapy may assist you change your weight loss worries into positive overall health goals. The power of hypnotherapy is in helping people get past the blocks that lie in the unconscious mind and can lead to emotional reasons for over-eating. Using relaxation and breath, hypnotherapy may help you to re-connect with your body and its signs and signals - know when you're hungry and what your body would like for you to eat. With the assistance of hypnotherapy, people may find they no longer make excuses to exercise and no longer have the urge to eat sweet foods and drinks. They're also able to rebuild a healthy relationship with food. This natural process won't make you feel deprived and is a fun and relaxed way to attain your weight goals - and stay there. You may also consider Virtual Gastric Band hypnosis. NOTE: Weight loss takes time and effort to be successful. People should seek professional advice on diet, exercise and lifestyle changes.Individual results may vary |
Hypnotherapy Rooms at 8b Milton Road, Tauranga Phone: 07 5766634 Tauranga