Hypnotherapy is one of the very best tools to assist you to achieve a positive change in your confidence and self-esteem. It can really help strengthen the belief in yourself and overcome negativity from criticism, bad habits and your own emotions.
We were all born with the ability to relax but sometimes the stress from our modern, busy lives means we forget how. Hypnotherapy can help you reconnect with your natural deep breathing and natural ability to fully relax.
Whether you want to become anything from an elite athlete to a confident public speaker, hypnotherapy can give you the most powerful tool you can imagine to achieve the mental edge needed to think like a winner.
Many have tried methods like patches, pills or will power alone but have found this is not enough. For there to be any permanent change in the smoking habit there may need to be a change in your subconscious mind. Hypnotherapy may make becoming smoke-free easy and fun.
Hypnosis is a very different approach to weight control compared to dieting, and can have a significant effect on reaching your healthy goal weight and staying there permanently. Hypnotherapy can support you to feel more positive, more energetic and healthy without feeling the diet struggle and sacrifice. Changes can take time and should be done in consultation with your health professional.
POST TRAUMATIC STRESS
Stress is the body’s natural response to danger and threats in the environment. Unfortunately, it can become a habitual response to the smallest of triggers. It can be very harmful and is certainly unpleasant to experience on a regular basis. Hypnotherapy may assist you regain your ability to relax so you can recover, build resilience and re-integrate.
HYPNOTHERAPY CAN ALSO HELP WITH . .
Presentations and public speaking
Relationship management - confrontation
Acheiving targets and goals
Getting over blocks or performance fears
HEALTH AND MEDICAL
Stress and anxiety
Irritable Bowel Syndrome
Migraine and headaches
Nail biting/thumb sucking
FEARS & PHOBIA
Spiders, snakes, insects
AND MANY MORE . . . .
Marea will work with you so you can start breathe . . relax . . and feel much happier about things.
Hypnotherapy Rooms at 8b Milton Road, Tauranga Phone: 07 5766634 Tauranga